Soak before you Sleep No list of wellness tips would be complete without talking about sleep. Research has shown that getting a good night’s sleep is critical for both your mental and physical health. But not everyone sleeps well. Seventy percent of adults in the United States report not getting the rest they need. If you’re kept awake … Read More
This article was first published online at HotSpring.com. One key to a happy life is having the health and vitality to participate in your favorite activities. That looks different for everyone – but whether you spend your free time running marathons or pushing grandchildren on the swings, you want to be able to give it your … Read More
As you know, we are big believers of wellness by way of water. Water is such a natural component of our lives that we tend to overlook the benefits due to simplicity. In fact, we are sure at least one visit to a doctor has resulted in hearing ‘Drink more water.’ Don’t let yourself get … Read More
Meet Meredith Volpe. A Long Island wife, mother, salesperson, and great friend. In 2018 Meredith weighed 267 lbs. “Working out was painful— (I tried) different workouts, gym memberships, exercise videos. My mind wanted to do it, but my body was fighting me,” said Volpe. Because of her weight, Meredith said she felt trapped, “everything I … Read More
Ocean Spray Hot Tubs of Westhampton Beach was on-site at the My Country 96.1 BBQ for the Blue event Sunday, August 25, 2019 to announce the winner of their Hometown Hero Hot Tub Giveaway! This is Ocean Spray‘s second annual hot tub giveaway on Long Island. Owner, Joe Musnicki wanted to plan something special and … Read More
Endless Pools is known best for swimming, but did you know you can swim, run and bike in an Endless Pools? Low-impact cycling is possible thanks the addition of a new, lightweight Aqua Bike! Position the Aqua Bike in front of the swim current and feel the resistance against your core and legs for an … Read More
Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.
A getaway might be nice, but it’s not always possible. A luxury hot tub in your own backyard solves that dilemma.
Ocean Spray, Long Island shares New York Times story on a designer-based innovation project featuring a sauna and retreat.
Ocean Spray annnounces the Long Island Hometown Hero Hot Tub Winner with My Country 96.1 at 2018 Salute to Heroes concert
