Health & Wellness

HOW A HOT TUB CAN HELP WEIGHT LOSS

HOW A HOT TUB CAN HELP WEIGHT LOSS

This article was first published online at HotSpring.com. One key to a happy life is having the health and vitality to participate in your favorite activities. That looks different for everyone – but whether you spend your free time running marathons or pushing grandchildren on the swings, you want to be able to give it your … Read More

Drinking to your Health

Drinking to your Health

As you know, we are big believers of wellness by way of water. Water is such a natural component of our lives that we tend to overlook the benefits due to simplicity. In fact, we are sure at least one visit to a doctor has resulted in hearing ‘Drink more water.’ Don’t let yourself get … Read More

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Meet Meredith Volpe.  A Long Island wife, mother, salesperson, and great friend.  In 2018 Meredith weighed 267 lbs. “Working out was painful— (I tried) different workouts, gym memberships, exercise videos.  My mind wanted to do it, but my body was fighting me,” said Volpe. Because of her weight, Meredith said she felt trapped, “everything I … Read More

BBQ for the Blue announces the 2019 Hometown Hero of Long Island

Ocean Spray Hot Tubs of Westhampton Beach was on-site at the My Country 96.1 BBQ for the Blue event Sunday, August 25, 2019 to announce the winner of their Hometown Hero Hot Tub Giveaway! This is Ocean Spray‘s second annual hot tub giveaway on Long Island. Owner, Joe Musnicki wanted to plan something special and … Read More

The Aqua Bike is here for Endless Pools Fitness Systems!

Endless Pools is known best for swimming, but did you know you can swim, run and bike in an Endless Pools? Low-impact cycling is possible thanks the addition of a new, lightweight Aqua Bike! Position the Aqua Bike in front of the swim current and feel the resistance against your core and legs for an … Read More

Health Benefits of Sauna

Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.

3 REASONS A SALT WATER HOT TUB IS GREAT FOR FAMILIES

A happy Long Island hot tubber recently bought a new house and wanted to have something their family could do together to relax, have fun, and create memories. “We thought about getting a pool in our backyard, but the cost and maintenance — not to mention all the chemicals — turned us off to the idea. As … Read More