Health & Wellness

Hot Tubs are for People, Not Dogs

Hot Tubs are for People, Not Dogs

It may sound nice to have man’s best friend relax with you in your hot tub but it is not a good idea.  Below are 5 reasons to keep your dog out of hot water— It’s Too Hot Dog’s regulate their body temperature in a different way than humans do.  When we get hot, we … Read More

5 New Ideas for Family Time

5 New Ideas for Family Time

Getting the whole family to turn off their phones and come together for a little quality time is hard. Coming up with activities the whole family will love can be even harder. If you’re looking for some new things to do as a family, here are a few ideas. 1. Yard games There are few … Read More

Try This Post Workout Recovery

Try This Post Workout Recovery

HITT, Marathon Training, Brisk Walking, Weightlifting and more— your exercise of choice can leave you depleted– but did you know that research says there are things that can help? Saunas Aid in Recovery After Exercise Sauna have been shown to help people recover more quickly from exercise by easing joint & muscle pain and eliminating … Read More

Visualize that Perfect Spa in YOUR Space

Visualize that Perfect Spa in YOUR Space

Unsure of where to put your new Hot Springs Hot Tub in your backyard? Want to see what tub would look best in your space?  We’ve got an app for that! Check out Hot Spring’s new VIRTUAL VIEW AR App- This free app puts the power of augmented reality at your fingertips. Shop and compare … Read More

Can’t Sleep?  Try a Soak Before Bed

Can’t Sleep? Try a Soak Before Bed

Soak before you Sleep No list of wellness tips would be complete without talking about sleep. Research has shown that getting a good night’s sleep is critical for both your mental and physical health. But not everyone sleeps well. Seventy percent of adults in the United States report not getting the rest they need. If you’re kept awake … Read More

HOW A HOT TUB CAN HELP WEIGHT LOSS

HOW A HOT TUB CAN HELP WEIGHT LOSS

This article was first published online at HotSpring.com. One key to a happy life is having the health and vitality to participate in your favorite activities. That looks different for everyone – but whether you spend your free time running marathons or pushing grandchildren on the swings, you want to be able to give it your … Read More

Drinking to your Health

Drinking to your Health

As you know, we are big believers of wellness by way of water. Water is such a natural component of our lives that we tend to overlook the benefits due to simplicity. In fact, we are sure at least one visit to a doctor has resulted in hearing ‘Drink more water.’ Don’t let yourself get … Read More

Keeping Pests and Bugs away from your Hot Tub

Keeping Pests and Bugs away from your Hot Tub

This little guy’s coloring really camouflaged his private soak session, but I am sure our East Quogue, NY customer (where he was found) doesn’t want Mr. Frog to make her Hot Tub his permanent private bath.  Here are some tips and tricks to help keep all kinds of pests away from your Private or Full … Read More

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Meet Meredith Volpe.  A Long Island wife, mother, salesperson, and great friend.  In 2018 Meredith weighed 267 lbs. “Working out was painful— (I tried) different workouts, gym memberships, exercise videos.  My mind wanted to do it, but my body was fighting me,” said Volpe. Because of her weight, Meredith said she felt trapped, “everything I … Read More

Celebrate National Water Safety Month

Celebrate National Water Safety Month

Celebrate National Water Safety Month–With the Whole Family   May is National Water Safety Month and what better time to check in with your family and make sure everyone is practicing Care near H2O.  The annual awareness campaign, put out by several organizations has a variety of resources good all year long.  Pool & Hot … Read More