HOW A HOT TUB CAN HELP WEIGHT LOSS

HOW A HOT TUB CAN HELP WEIGHT LOSS

This article was first published online at HotSpring.com. One key to a happy life is having the health and vitality to participate in your favorite activities. That looks different for everyone – but whether you spend your free time running marathons or pushing grandchildren on the swings, you want to be able to give it your … Read More

Drinking to your Health

Drinking to your Health

As you know, we are big believers of wellness by way of water. Water is such a natural component of our lives that we tend to overlook the benefits due to simplicity. In fact, we are sure at least one visit to a doctor has resulted in hearing ‘Drink more water.’ Don’t let yourself get … Read More

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Meet Meredith Volpe.  A Long Island wife, mother, salesperson, and great friend.  In 2018 Meredith weighed 267 lbs. “Working out was painful— (I tried) different workouts, gym memberships, exercise videos.  My mind wanted to do it, but my body was fighting me,” said Volpe. Because of her weight, Meredith said she felt trapped, “everything I … Read More