Health & Wellness

Can’t Sleep?  Try a Soak Before Bed

Can’t Sleep? Try a Soak Before Bed

Soak before you Sleep No list of wellness tips would be complete without talking about sleep. Research has shown that getting a good night’s sleep is critical for both your mental and physical health. But not everyone sleeps well. Seventy percent of adults in the United States report not getting the rest they need. If you’re kept awake … Read More

HOW A HOT TUB CAN HELP WEIGHT LOSS

HOW A HOT TUB CAN HELP WEIGHT LOSS

This article was first published online at HotSpring.com. One key to a happy life is having the health and vitality to participate in your favorite activities. That looks different for everyone – but whether you spend your free time running marathons or pushing grandchildren on the swings, you want to be able to give it your … Read More

Drinking to your Health

Drinking to your Health

As you know, we are big believers of wellness by way of water. Water is such a natural component of our lives that we tend to overlook the benefits due to simplicity. In fact, we are sure at least one visit to a doctor has resulted in hearing ‘Drink more water.’ Don’t let yourself get … Read More

Keeping Pests and Bugs away from your Hot Tub

Keeping Pests and Bugs away from your Hot Tub

This little guy’s coloring really camouflaged his private soak session, but I am sure our East Quogue, NY customer (where he was found) doesn’t want Mr. Frog to make her Hot Tub his permanent private bath.  Here are some tips and tricks to help keep all kinds of pests away from your Private or Full … Read More

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Long Island Woman loses over 100 pounds Working Out in her own Backyard

Meet Meredith Volpe.  A Long Island wife, mother, salesperson, and great friend.  In 2018 Meredith weighed 267 lbs. “Working out was painful— (I tried) different workouts, gym memberships, exercise videos.  My mind wanted to do it, but my body was fighting me,” said Volpe. Because of her weight, Meredith said she felt trapped, “everything I … Read More

Celebrate National Water Safety Month

Celebrate National Water Safety Month

Celebrate National Water Safety Month–With the Whole Family   May is National Water Safety Month and what better time to check in with your family and make sure everyone is practicing Care near H2O.  The annual awareness campaign, put out by several organizations has a variety of resources good all year long.  Pool & Hot … Read More

BBQ for the Blue announces the 2019 Hometown Hero of Long Island

Ocean Spray Hot Tubs of Westhampton Beach was on-site at the My Country 96.1 BBQ for the Blue event Sunday, August 25, 2019 to announce the winner of their Hometown Hero Hot Tub Giveaway! This is Ocean Spray‘s second annual hot tub giveaway on Long Island. Owner, Joe Musnicki wanted to plan something special and … Read More

The Aqua Bike is here for Endless Pools Fitness Systems!

Endless Pools is known best for swimming, but did you know you can swim, run and bike in an Endless Pools? Low-impact cycling is possible thanks the addition of a new, lightweight Aqua Bike! Position the Aqua Bike in front of the swim current and feel the resistance against your core and legs for an … Read More

Health Benefits of Sauna

Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.

Winner to be announced on November 30!