Why Ocean Spray Hot Tubs & Saunas Are the Perfect Holiday Gifts - Transform Your Home into a Holiday Retreat!
Aquatic Therapy
Research continues to uncover the numerous benefits of sauna use, from improved heart health to reduced risk of dementia...
Contrast Bathing - Learn about the health benefits of alternating between intense heat soaks and intense cold plunges
Current scientific research regarding some of the most commonly cited benefits of using cold plunges...
It may sound nice to have man’s best friend relax with you in your hot tub but it is not a good idea. Below are 5 reasons to keep your dog out of hot water— It’s Too Hot Dog’s regulate their body temperature in a different way than humans do. When we get hot, we … Read More
Getting the whole family to turn off their phones and come together for a little quality time is hard. Coming up with activities the whole family will love can be even harder. If you’re looking for some new things to do as a family, here are a few ideas. 1. Yard games There are few … Read More
HITT, Marathon Training, Brisk Walking, Weightlifting and more— your exercise of choice can leave you depleted– but did you know that research says there are things that can help? Saunas Aid in Recovery After Exercise Sauna have been shown to help people recover more quickly from exercise by easing joint & muscle pain and eliminating … Read More
Unsure of where to put your new Hot Springs Hot Tub in your backyard? Want to see what tub would look best in your space? We’ve got an app for that! Check out Hot Spring’s new VIRTUAL VIEW AR App- This free app puts the power of augmented reality at your fingertips. Shop and compare … Read More
Soak before you Sleep No list of wellness tips would be complete without talking about sleep. Research has shown that getting a good night’s sleep is critical for both your mental and physical health. But not everyone sleeps well. Seventy percent of adults in the United States report not getting the rest they need. If you’re kept awake … Read More
This article was first published online at HotSpring.com. One key to a happy life is having the health and vitality to participate in your favorite activities. That looks different for everyone – but whether you spend your free time running marathons or pushing grandchildren on the swings, you want to be able to give it your … Read More
