Defining Wellness
Wellness: The Quality or State of being Healthy
: the quality or state of being in good health especially as an actively sought goal <lifestyles that promote wellness>
Shine bright like a diamond
‘The difference is in the diamonds,’ never rang so true!
No no, we’re not referring to an emerald or princess cut. We’re talking about the life you spend behind the glitz and glamour, at home in the arms of relaxation and serene sur…
Spa Cover Care Tips – The Do’s and Don’ts
The cover to your spa is an important piece of equipment that needs your attention like everything else. Simple do’s and do not’s of spa cover care will extend the life of your spa for years and years. Abuse the cover and it will break d…
Lets Host a Hot Spring Super Bowl Party!
If you are an avid NY football fan whether it is the Giants or Jets, I’m sure like myself, you are bummed that neither team will be in this years’ big game. That being said, there is no reason not to enjoy the day or game. Why not host a spa themed Super Bowl party? Here’s a few ideas:
Sauna is a State of Mind and a Matter of Wellness
If you are interested in health and wellness you cannot ignore all the blogs, articles and social media chatter about the benefits of sauna bathing whether you are a purist and go steam or prefer the infrared sauna solution. Either way, a healthy 15 – 30 minutes per day or even 3
Westhampton Beach
97 Old Riverhead Rd,
Westhampton Beach, NY 11978