In today’s work culture we seem to have put a high value on the person that works 14 hour days; eats at their desk; takes work home with them; is constantly connected to work by phone and internet – even on off hours and weekends; doesn’t take vacation…you get the picture. We think of these people as hard working and productive, but are they really? Don’t get me wrong, they are working hard but may not be very productive. Many studies have shown that the person who gets good sleep, relaxes and removes themselves from the work environment regularly is more productive. They are also in a better mood making it easier to work within a team setting, more creative, and a more efficient problem solver. Generally nicer to be around; that’s got to be worth something, right? Nicer work environment?
The cover to your spa is an important piece of equipment that needs your attention like everything else. Simple do’s and do not’s of spa cover care will extend the life of your spa for years and years. Abuse the cover and it will break d…
If you are an avid NY football fan whether it is the Giants or Jets, I’m sure like myself, you are bummed that neither team will be in this years’ big game. That being said, there is no reason not to enjoy the day or game. Why not host a spa themed Super Bowl party? Here’s a few ideas:
If you are interested in health and wellness you cannot ignore all the blogs, articles and social media chatter about the benefits of sauna bathing whether you are a purist and go steam or prefer the infrared sauna solution. Either way, a healthy 15 – 30 minutes per day or even 3
S LEEPY
T IRED
R ESTLESS
E NERGY DEPRIVED
S AD
S ORE
When life is hectic and stressful, it is vital to take time out to relax and unwind. Hot Tubs are an ideal way to soothe your stress away. Let the buoyancy of the water hol…
Have you ever looked at the testing strips you use test the water of your hot tub or pool? Does it make sense to you? If so, congratulations, but to many this is just a weird color coded and set of number; basically informati…
Winter is here and many are using their hot tub more and more. Looking at the water quality is important. There have been more people in the water, maybe even a dog or two…a few children of different ages. The temperature of …
This is the time of year we are drawn to celebrating with friends and family, we just can’t help ourselves. Usually this involves libations and food. In search of cocktails and mocktails for upcoming get togethers I stumbled …