It may sound nice to have man’s best friend relax with you in your hot tub but it is not a good idea. Below are 5 reasons to keep your dog out of hot water— It’s Too Hot Dog’s regulate their body temperature in a different way than humans do. When we get hot, we … Read More
Getting the whole family to turn off their phones and come together for a little quality time is hard. Coming up with activities the whole family will love can be even harder. If you’re looking for some new things to do as a family, here are a few ideas. 1. Yard games There are few … Read More
HITT, Marathon Training, Brisk Walking, Weightlifting and more— your exercise of choice can leave you depleted– but did you know that research says there are things that can help? Saunas Aid in Recovery After Exercise Sauna have been shown to help people recover more quickly from exercise by easing joint & muscle pain and eliminating … Read More
