Getting the whole family to turn off their phones and come together for a little quality time is hard. Coming up with activities the whole family will love can be even harder. If you’re looking for some new things to do as a family, here are a few ideas. 1. Yard games There are few … Read More
HITT, Marathon Training, Brisk Walking, Weightlifting and more— your exercise of choice can leave you depleted– but did you know that research says there are things that can help? Saunas Aid in Recovery After Exercise Sauna have been shown to help people recover more quickly from exercise by easing joint & muscle pain and eliminating … Read More
Unsure of where to put your new Hot Springs Hot Tub in your backyard? Want to see what tub would look best in your space? We’ve got an app for that! Check out Hot Spring’s new VIRTUAL VIEW AR App- This free app puts the power of augmented reality at your fingertips. Shop and compare … Read More
Soak before you Sleep No list of wellness tips would be complete without talking about sleep. Research has shown that getting a good night’s sleep is critical for both your mental and physical health. But not everyone sleeps well. Seventy percent of adults in the United States report not getting the rest they need. If you’re kept awake … Read More
People are looking for more ways to take care of their health and wellbeing in everyday life. We cannot always control the environment around us, but we c...
