Minimizing Joint Wear and Tear in Adults of All Ages
Maintaining healthy joints is an issue that all adults should be mindful of Whether you're in your twenties or eighties the health of your joints signifi...
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Backyard Blog
The Benefits of Salt Water
A salt water system is the simple way to keep spa water clean, clear and sanitized so you can spend more time enjoying it!
The Gift of Youth & Wellness
Why Ocean Spray Hot Tubs & Saunas Are the Perfect Holiday Gifts - Transform Your Home into a Holiday Retreat!
The Science of Sauna Health
Research continues to uncover the numerous benefits of sauna use, from improved heart health to reduced risk of dementia...
Contrast Bathing
Contrast Bathing - Learn about the health benefits of alternating between intense heat soaks and intense cold plunges
Benefits of Cold Plunge
Current scientific research regarding some of the most commonly cited benefits of using cold plunges...
Health Benefits of Hot Tubs
Soaking in the warm and bubbling water of a hot tub brings health benefits that have long been recognized. Used regularly, hot tub health and wellness ...
Improve Mental Health with a Regular Sauna Routine
Hundreds of research findings confirm the many physical health benefits provided by regular sauna bathing. From helping people with bronchitis and asthma...
Outdoor Sauna with Timeless Nordic Design
There’s nothing like being able to unwind and reset each evening in your own backyard sauna. Out here, time stands still. Nothing else matters while ba...
A Pool for All Seasons
Many homeowners dream of owning their own pool. They picture themselves staying fit by exercising, entertaining around the pool, and relaxing in a calm ...
