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Muscles in Hot Water

Studies show how hot water therapy can improve muscles after a workout, increasing strength and endurance using heat rather than cold.

4 Ways Swimming Has Helped My Running

This form of cross-training brings some surprising benefits. ByTed Spiker FRIDAY, JULY 14, 2017, 11:05 AM The other day, I walked into the locker room and a friend asked, “Did you just go swimming?”I hadn’t. It just looked that way, because my shorts and shirt were sopped, soaked, and slogged from a run in the Florida … Read More

7 WAYS TECHNOLOGY HAS SIMPLIFIED HOT TUB MAINTENANCE

Spa owners find hot tub maintenance easier than ever. It’s so easy to maintain a hot tub today. You no longer have to worry about restaining wood siding, and you might be surprised at how few chemicals you’ll use. Consider these facts: A hot tub manufactured in 2017 uses just 10 to 20 percent of the chlorine a similar model did in 1997 Today’s hot tub cabinets are made from low-maintenance, weather-resistant vinyl rather than wood … Read More

How much does a hot tub cost?

If you are in the market for a hot tub, one of the first questions you might ask is, “How much does a hot tub cost?” The answer is, it depends.

Diving into Water Wellness

Contact https://oceanspraypoolsandspas.com/ or stop into our Westhampton beach, Melville or Farmingdale locations to learn the benefits and beginning steps to add water wellness to your life.

Winner to be announced on November 30!