Hot Baths, Saunas can Relieve Pain, may help Heart

By Amy Chillag, CNN (CNN) Don Benedict played handball competitively for 30 years in the Pacific Northwest. To stay in shape, he ran 5 miles every other day. But decades of pounding the pavement took its toll. When Benedict was 57 years old, he ruptured a disc in his...

Diving into Water Wellness

The season for swimming is upon us and we are ready to submerge into another year of water wellness on Long Island. The cold months of winter weather have had us researching hydrotherapy benefits and exercising in water, as we’ve released our newest product: The...

Research Shows Stroke Patients Can Benefit From Water Exercise

New studies suggest water immersion and exercise may help stroke patients regain mobility more easily than land exercise. A roundup of several recent studies, courtesy of the National Swimming Pool Foundation (NSPF), found that water exercise may offer unique benefits...

Expanding water wellness…

As you know, we are big believers of wellness by way of water. Water is such a natural component of our lives that we tend to overlook the benefits due to simplicity. In fact, we are sure at least one visit to a doctor has resulted in hearing ‘Drink more...